Coping with stree
Tips to help cope with stress
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Take One Thing at a Time
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Don’t rush, hurry and worry. The mind cannot handle so many things at one go. Faced with many tasks at hand, learn to do or take one thing at a time and doing that thing mindfully is important. Too many people get stressed up because they try to do too many things at one time. Remember:: Even super computers can and do break down.
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