| Author | Posts |
 Anonymous Topics: 120 Replies: 853 Rank: Newbie |
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| @shavkat That is a good habit. We all need that break. | |
| I am evening person. I am always excited every evening for I can watch my favorite TV show and my body likes me to rest in bed so early and have with me the joy of fulfilling works in the day. | |
| My sleep patterns differ from night to night or week to week. I suffer from insomnia. Some days I find it hard to fall asleep. For example, one night I went to sleep around 3am and I was back up again by 6:30am. Other times I find it easy to fall asleep but will end up waking up around 3 0r 4am. When this happens I will sometimes fall back to sleep around 7am and sleep for another 2 hours. When I was working at IHOP, I would go to sleep around 8pm and be up by 4am so I could be at work at 6am. I would then be on my feet anywhere from 8 to 12 hours a day. | |
| I think I am a morning person. lol. I always sleep late even if I lay in bed early. Maybe thats the reason why I am so small in my age. | |
| @evilelf If your lifestyle is the reason for this then I suppose you cannot do anything about it else perhaps you could resort to some yoga and meditation to streamline your sleeping pattern. | |
| @anjee You must explain what you mean by saying “so small in my age” | |
| @cely To each their own. If you enjoy your sleeping timing that’s all that matters. | |
| Im already 20 but my height is for a grade school student haha they usually tease me for that. | |
| @anjee And you attribute all that to your sleeping pattern!!! | |
| I am a morning person now. I used to like staying up late and wake up late as well. I did that as there were things to do and I just could not let myself go to bed earlier even when I was tired or sleepy. Because I slept late, I could not get up early too. I tried to sleep early and get up early, but I always could not get up early.
I learned to sleep early and wake up early when I became a mother. I used to sleep together with my eldest son, and got up to do ,my work after he fell asleep. I was very tired. Then I took the advice from my homeschooling mentor, which is to wake up early in the morning. It might not be easy at the beginning, but after some time, I just got used to it.
I have more time to spend in the morning, and I am healthier now. I always knew sleeping late harmed my health. | |
| @Lee Ka A good night’s sleep keeps our mind alert to start the day. I cannot do any work after 5 in the evening. I do not even entertain visitors later than that is possible. I will perhaps be online but not as active as I would be in the mornings. | |
| @Shavkay, me too, I am a morning person.I have to wake up too early 4:00 to prepare myself for my journey to school. All my daily class begins at 7:30. Ho nice to wake up late and spend much time sleeping hehehehe. | |
| @celo Morning hours are precious when our mind is fresh to face the day before us. |
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