June 8, 2016 at 7:39 am

Have you ever hurt so bad it took your breath away?  Or have you ever hurt so bad that the pain was so excruciating that you thought you were going to throw up?  I have arthritis in my back and we went shopping today!!  My back is killing me 🙁  I also think the other day when I was kneading bread I might have pulled a muscle in the lower part of my back.  So, yeah I’m in pain!!

June 8, 2016 at 8:06 am

Yeah friend, 4 years ago, I was in a hurry to go to work.I did not notice a foot hole in the way .It was covered with small dry leaves. My right foot stepped the hole so bad that it fitted well so when I suddenly pulled my foot, it was not pulled straight, but it twisted. I felt too much pain. It badly hurt me that I cannot even walk. I shouted for help. I cannot move my right foot. Our neighbors brought me back home and I cried so badly. I used cane for 2 days. I went to the doctor in cane. The doctor said the twisting of my foot caused damaged to soft tissues on my foot and few nerves were also affected. I was prescribed with a very expensive medicine and the next morning, I was happy for I was able to walk though slowly but no more using of a cane. I was absent to work for 5 days. I learned a lesson out of that action coming to work in haste. It is very important to be extra careful, but the foot hole was covered with leaves..what a bad day it was first time in my life.

June 8, 2016 at 8:06 am

I am sorry to hear that. I think you can some analgesics for your low back pain. In every daily tasks we do, we forgot the proper way of lifting an object. At the end, it will result to low back pain. You can try to read some principles about the Proper Body Mechanics. It can prevent from having pain in the lower back and it serves a reminder on doing some lifting activities.

June 8, 2016 at 10:27 am

@JoDee – You might want to see a Doctor for that pain, just to make sure.

@cely – Ouch! That hurts. Though I haven’t experienced that kind of mishap, I can totally feel the excruciating pain you felt at that time.

June 8, 2016 at 10:38 am

@4cryingoutloud Happens before. The back pain is so bad that there is no comfortable way to sleep.

I go for a Thai massage to ease the pain.

The Thai massage is very, very painful too, especially when the lady touches the nerves that cause all the problem.

After that, i can function as normal again.

June 8, 2016 at 12:08 pm

I am very sorry too upon hearing the excruciating pain you have had on your back. I am imagining how do you exert more efforts to sustain that pain. I know it’s too terrible. In my case, when I got a toothache due to the negligence of dental care for my teeth.  I had never slept for such unbearable pain it caused me. If ever I slept it is because of it is already too sleepy for me that I hadn’t noticed the pain’s wrath. But when I woke up, it started boring my gum again. The great pain took the pleasure of punishing too much. I even cried like a baby.