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I am a healthy vibrant woman of 72 years old. I am presently residing in the beuatiful village Mtunzini in Kwa Zulu Natal , South Africa. I grew up on a farm in Mapumalanga i close to the town of Ermelo. My father died when I was 6 years old and my mother was the achor of the family after my father’s untimely death. We lived off the produce of the farm. Fresh fruit and vegetables, all organic. Sheep, cattle, chickens, turkeys and Geese. All free range. We had no health problems and my mother always assured that we had healthy guts. As children we had a gut cleaning session every Saturday. Either Aloe juice, epsom salts or Castor oil. She also made sure that we consumed the good live cultures through sour milk. The equivalent of Kefir or Yoghurt without the stabilizers added to todays commercial yoghurts. However. After I matriculated, I moved to the big city Pretoria for studies and work. Then I started to pick up serious allergies. Ear problems, knee problems and skin problems. This was the story of my life for the next 30 years. Endless visits to doctors. Cortizone drops in my ears, Cortzone and antibiotics for skin problems and Cortizone injections in my knees. At the age of 50 my body became infested with Candida. Candida where the bad yeast cultures are out of control and take over . It penetrates your gut and enters into your bloodstream. 26 years ago, few medical practitioners paid any attention to it. Through a homeopath, I was informed what it was all about. I started the Anti -Candida diet. Then the Book about Blood type diet came on my path. Well , I never looked back again. I am living and eating according to my blood type. I am the blood type A. Very little acid in stomach to digest meat. We are the fresh produce and legume eaters. No Wheat, dairy or sugar. I have not been ill during the past 22 years. I have not been to a doctor and do not have any medical aid. I am now at 72 more healthy and vibrant, than during the first 50 years of my life. I strongly recommend for everyone who wants to grow old healthily, to study their blood type and to take control of their own health. The medical profession and Pharmaceutical companies rule peoples lives through treating results and not the cause. And please all you young parents. Please stop feeding your children an overdose of sugar drinks, sweets etc. There are healthy alternatives if you grave something sweet. Dried fruit, diluted fruit juice , stewed fruit with added honey and cinnamon on a buckwheat flapjack. Start your and your family,s journey to healthy living. A Healthy body breeds a healthy mind. Good luck.
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