weight loss

My Gastric Bypass Journey- A personal weight loss story- Wardrobe

As you lose the fat, post gastric bypass, it falls off FAST in the first few months and you need… Read More

8 years ago

My Gastric Bypass Journey- A personal weight loss story- Post op Meal Plan

Congratulations! You’ve had your surgery and are getting ready to go home. Here’s a brief overview of the diet progression… Read More

8 years ago

My Gastric Bypass Journey- A personal weight loss story- Pre-requisites

When you begin your journey you will find that you have multiple things to do both for your physician and… Read More

8 years ago

Different approaches of weight loss

Even as weight gaining is not itself a "sickness," overeating and weight problems can make contributions to a number of… Read More

8 years ago

Now weight loss is not robust

If you want a long-term weight loss result, you must need to transform your eating habits and exercises. There are… Read More

8 years ago

My Gastric Bypass Journey- A personal weight loss story- Eating before surgery

Before  gastric bypass my insurance company required visits with a nutritionist. Now, having dieted all my life I assumed I… Read More

8 years ago

My Gastric Bypass Journey- A personal weight loss story- Tribbles in the Shower- Hair loss

If you have any Star Trek experience you know what a Tribble is.  A large furry ball, that is comforting… Read More

8 years ago

My Gastric Bypass Journey- A personal weight loss story

Hello and welcome to my journey to health via Gastric Bypass. In this blog I will share with you what… Read More

8 years ago

what are the relations between stress and depression

Stress is beneficial for you. It keeps you ready, propelled and prepared to react to a threat. As any individual… Read More

8 years ago

6 Reasons Why You Fail When It Comes To Losing Weight

Everyone in this world wants to maintain their body weight and it is done by few people only. I also… Read More

8 years ago