relaxation

The Body Certainly Needs to RestThe Body Certainly Needs to Rest

The Body Certainly Needs to Rest

Obtaining proper rest is extremely important to not only remain functional but to allow the body to heal from illnesses.… Read More

7 years ago
Psychology of the relaxation – alternate your activities.Psychology of the relaxation – alternate your activities.

Psychology of the relaxation – alternate your activities.

Sometimes we want to achieve some goals, some dreams, but we think that there will not be enough time or… Read More

8 years ago
Get rid of the chaotic daily routine with a meditation.Get rid of the chaotic daily routine with a meditation.

Get rid of the chaotic daily routine with a meditation.

In this rushing world meditation becomes increasingly popular. People are  going to the East countries to rethink their philosophy of… Read More

8 years ago