As you lose the fat, post gastric bypass, it falls off FAST in the first few months and you need… Read More
Congratulations! You’ve had your surgery and are getting ready to go home. Here’s a brief overview of the diet progression… Read More
When you begin your journey you will find that you have multiple things to do both for your physician and… Read More
Before gastric bypass my insurance company required visits with a nutritionist. Now, having dieted all my life I assumed I… Read More
If you have any Star Trek experience you know what a Tribble is. A large furry ball, that is comforting… Read More
Hello and welcome to my journey to health via Gastric Bypass. In this blog I will share with you what… Read More
DIET TIPS FOR LEAN MUSCLE MASS In order to achieve great muscle gains you have to focus on heavy… Read More
There is a lot of supplements out there, some are worth buying and some are not. If you want to… Read More
Abs are one of the most favorite muscles and they are like a symbol for a great physique and fitness.… Read More
Originally published on: http://www.muscle-palace.site/2016/11/food-you-need-to-eat-to-gain-muscle-mass.html Food to Eat for Muscle Gain If you need to add a few… Read More