Study co-author Prof. Saverio Stranges – visiting academic of the University of Warwick Medical School, United Kingdom, and scientific director of the Department of Population Health at the Luxembourg Institute of Health (LIH) – and colleagues publish their findings in the British Journal of Nutrition.
Chocolate is often perceived as a treat that…[Read more]

6 Simple Ways to Lose Belly Fat, Based on Science

Overweight does not necessarily equal unhealthy.
There are actually plenty of overweight people who are in excellent health (1).
Conversely, many normal weight people have the metabolic problems associated with obesity (2).
That’s because the fat under the skin is actually not that big of a pro…[Read more]

Please help I am trying to redeem, but I could not. The system says it cannot be less than $10, i have try but i was not able, i want to know if he/she cannot redeem as much as he/she earn why do they continue to increase the amount? Help and give me idea.

Please someone I have been trying to redeem my earning since yesterday but I couldn’t. I write all i have earn literacybase system says, it cannot be less than $10, i write $10, it still saying the same thing, help i don’t know how to go about it. And again if the literacybase cannot allow people to redeem as much as they have earn for they work,…[Read more]

schools should ensure that teaching and learning take. Teachers should be equipped and students motivated. Less emphasis should be placed on paper qualification. Practical examinations and verbal expressions should form evaluation method and not just written question and answer Examination. Schools should treat any body caught cheating with…[Read more]

government is the architect of indiscipline. They make laws that are never implemented there is no public convenience or toilet facilities in the market, public places or bus stop to stop the act of urinating and defecating at randomly. They encourage bribery and corruption and scarcely provide infrastructure for sanitation and provision of…[Read more]

In society today the type of music we hear today is actually different from the type our forefather enjoy on they n time. Because today music has n nothing to right home about, in the time of great grandfather the music of that time has inspiration and give thought to everyone who hears it, 70s  and 80s, the music of naways days are coursing…[Read more]

Why is it that some website who promiese to pay member for participating one frum or the do not keep their promieses, why is it that somtimes some of those website closed down and you can n ot have asses them again why? How can members who are participating to all those website can help site to grow fianancially in other to keep that company alive…[Read more]

Never, as long as you live, give anyone power Over you- whether son, wife, brother, or friend. Don’t give your property  to anyone, you might change your mind and have to ask for it back. As long as you have breathe in your body, don’t let anyone lead your life for you. It is better that your children be dependent on you than the other way…[Read more]

When someone starts winking at you, he or she has something bad I n mind, and nothing can stop him/her from going through with it. When he’ or she with you, his or her talk is so nice! He compliments you on every world you say. But behind your back it’s a different story; he will take what you have said and turn it against you. There is nothing in…[Read more]

Know what you are talking about before you speak, and give attention to your health before you get sick. Examine your conscience  before the Lord judges you; then when that time comes, he will forgive you. Humble yourself before you are punished with sickness. When you have sinned. Show repentance. If you make a promise to the Lord, keep it as…[Read more]