Walter franks posted an update 6 years, 9 months ago
good morning all just checking in im having Moment and wondering what do others do to start their day off , my routine or process starts when i wake and go about rising showering getting ready to face another day, i have a Moment of meditation or prayer to ground my self in and focus i feel a connection to spirit when i follow the process it often settles my spirit and i can remain focused for majority of the day, i have found that when i havent been grounded or focused its often becase i have for got to engage my process properly what are others processes ?
I like to meditate, and drink some green juice that my aunt makes for me.
I like to meditate, and drink some green juice that my aunt makes for me.