Hi? Sore eyes are bad.We must always protect our health. This kind of sickness cannot be healed right away, so it should be treated as soon as possible if feel eyes itchy and reddy.

Sore eyes is very contagious. That is why at the office, when one has sore eyes, it is imperative that he has to take a sick leave.

And if ever his eyes begins having the symptoms of sore eyes, he should right away file a sick leave and go home and treat it. He should come back when it is already treated.

I had sore eyes before when I was in elementary school. I was taken by my mom to an eye doctor who prescribed eye drops. Oh my, it’s so hard to wake up in the morning because my eyes would be filled with morning star. But after about three or five days of treating it with eye drops, it was gone.

I don’t ever want to have sore eyes again.

Smoking was considered a symptom of high society in the 1970s. Smoking was considered a good styling. Many people have stopped smoking as they understand the dangerous effect of smoking. Smoking in today’s era is considered a bad habit. Smoking is a major cause of cancer and lots of people dead due to smoking. Surprising thing is that many doctors are smoking themselves. Even so, the number of smokers is gradually decreasing. I hope that in the coming time we get rid of smoking.

Happy Mother’s Day to you if you are a mother! Yes, I got a lot of greetings on Facebook from friends and relatives and from my son and her girlfriend!

It is a good law, and should be strictly implemented to safeguard lives of passengers, even of the drivers. If they wanted to answer an emergency call or a text, they should stop at the roadside to attend to it.

While on the road, I can see people doing that, driving while talking on their cellphones, even those who are on motorcycles!

Indeed, when it is summer, the heat is unbearable especially outside of the house.

I always have a folding umbrella and a folding fan in my bag. So, whenever I go outside the house I would use my umbrella.

Even inside the jeepney, whenever it stops to pick up passengers the scorching heat can be felt. The folding umbrella will be used.

I also wear loose blouses and usually sleeveless. I also would have my hair in ponytail. I always take a bath , especially in the evening.

I also see to it that I eat more than 8 glasses. And I like the water to be so cold. The moment the water enters body, you can feel instant refreshment.

These are some of the ways to beat the heat.

I think here in the Philippines, we would really have a shorter summer as was announced before. And indeed, it would rain now, especially in the morning.

The rain helps in cooling the surroundings.

Even when it is not summer, I used to drink 8 glasses of water, or more. These days, I avoid getting out in the sun from 10 a.m. to 4 .m., as much as I could. It is really scorching hot; and one needs to wear sunglasses to protect the eyes from UV rays.

Nature lovers like us were so sad of what happened to Environmental Secretary Gina Lopez; she did not pass the approval of the Commission on Appointments, saying she acted so quickly in closing the mines, and other things that they say should pass approval of both Houses of Congress and Senate; that she should ask to pass laws to support her decisions! It’s legalese! We do not know, why the Commission on Appointments apparently did not see her points!

this help to improve culture