Yeah, taking a nap in the afternoon absolutely restore our energy. I always felt restless in the afternoon but after taking an hour of sleep, it refreshes my whole body.

Though sometimes, If I have to do important things, I don’t take a nap. I just ignore my sleepy body by concentrating on what I am doing. And it makes me more felt tired in…[Read more]

Good sleep really is very important to our health. However, I, myself too don’t get enough sleep. I don’t know why, but I used to sleep at 11 or 12 pm and then I woke up early in the morning. I seldom got 8 hours of sleep that is why I observed that I frequently experience a mild headache.

Thank you for sharing this matter. At least it gives a…[Read more]

Good Health is the greatest blessing of life. Life is a weary burden to a person of broken health. Sometimes, the richest man with bad health always suffers and groans. He is unhappy in spite of his great wealth.

We all know the popular saying “Health is Wealth”. By health, we do not mean the absence of physical troubles only. But it is a sta…[Read more]

Nice topic. It got my interest after reading the title, but when I opened it, it dismayed me. It is good if you translate it in English so that all of your readers will understand it.

Every time our internet got disconnected, like others do, I go on and do household chores. If I’m done with it, I look for something to cook for snack.

There are lots of things we could do whenever internet is not working. As others do, go for a walk, read books, meet with friends, or have a bonding with family members through watching and…[Read more]

Strict parenting is typically referred to as the authoritarian parenting style because strict parents tend to impose a rigid structure of rules upon their children.

In a strict home, parents expect children to follow rules without question. While parents must be strict sometimes, particularly when it comes to issues like your child’s safety, u…[Read more]

There are many different styles of raising children, all of which have differing effects on how they develop psychologically. It is important to be an authoritative parent, enforcing rules and expectations so that the child grows up with a learned sense of morality. However, parents who take their authority to an extreme level, expecting…[Read more]

Independence starts developing when you choose to stop actively controlling your child’s life. Instead, you give your child more autonomy and responsibility for her actions in some areas. You might not like all her choices or the results, but learning to be independent and responsible helps your child develop skills for life.

When you’re try…[Read more]

During the teenage years, children’s need for responsibility and autonomy gets stronger – it’s an important part of their path to young adulthood. To become capable adults, teenagers need to learn to make good decisions on their own.

The process of helping children take responsibility and make decisions is a key task for parents. You have an im…[Read more]

You can enjoy this same freedom in your own life. Living in freedom—and allowing others to do the same—is a healthy and positive approach to life that pleases God.

We must also learn that we can be extraordinarily happy while living an ordinary, everyday life. Expecting life to be one long series of exciting events is setting yourself up for…[Read more]

There’ll always be roadblocks to keep us from enjoying the wonderful life God has provided for us. With all the stress and pressures of everyday life, we must make a decision that we’re going to enjoy life regardless of our circumstances.

Every single day is filled with all kinds of situations that could upset you—like losing your car keys…[Read more]