It is also not advisable to reheat a fried food in the oven because it will just explode inside its container.
Another is never reheat food wrapped in an aluminum foil or put a left-over in a metal plate to heat it.
Slightly open the lid in one corner of the microwaveable container so the food will not explode and will be reheated well.

Hi there thanks for this article. My wife is prone to allergy and we have dogs that are why she sneezes a lot I mean almost every day. I didn’t know that vitamin C can prevent allergy. Thanks again for the information. Speaking of vitamin C, I once read an article. The article said that chili or red pepper have more vitamin C than Orange.

hello there,. When I read this article it gives me more Idea and more option to prevent allergy aside from what i practiced before.I have an allergy in eating sea foods specially on Shrimp. I can’t imagine how’s my life without eating my favorite sea food. But I found out that chocolate can help and preventing me from having allergy, and i do agree with tea it also help me to ease the pain.

So, that’s why I rarely get allergies even when growing up. That’s because I am fond of eating citrus fruits and pineapple, and apples too as well as guavas which are foods laden with Vitamin C.

And now that I am older, I take 1000 mg of ascorbic acid, one 500 mg tablet after breakfast and one after lunch. I make sure I take a lot of C’s even if I am so fond of eating citrus fruits, because not only can Vitamin C shoo away allergy, but it helps boost the immune system.

So far, for the past two years, I haven gotten sick with coughs and colds. I am sure because my body is laden with Vitamin C.

Thanks for sharing this, I have skin allergies and itchiness too. The doctor described me some vitamin C and some multi- vitamins. He told, fresh oranges and fruits are the good source of Vitamin C instead of taking pills. And, other than some creams, nothing can be done, and it will recur if nothing changed in our body system.

So, fresh fruit is a must in my daily diet and my family food serving per day.

And, exercise and increase the metabolism of body can help increasing the circulation and body detox mechanism.

In fact, level of immunisation is the key for preventing the allergies, thus we must try very way to increase the level of immunisation of our body.

I still have skin allergies and alcohol allergies after years, I believe this due to the detox capacity of the liver. If liver can help to detox the alcohol, it won’t stay in the body and caused the allergies.

And, sleep early can help in boosting the level immunisation of our body too.

I can’t remember when was the time I suffered an allergy. I think I only experienced it once and that was when I was in my early age. Maybe 7 or 8, I can’t really remember.

My mother always made sure that our food is nutritious that is why I never suffer from that kind of disease.

But I appreciate your writing about allergy, it will be a good help whenever that allergy attacks. We’ll never know.

I am always amazed by the beautiful things that are found in caves all around the world. But I have a phobia about going into them. I settle for watching TV programs and looking at photographs. To think that scientists say that caves were man’s first dwelling places and homes. I am glad I was born in the 20th century. 🙂

For me , it’s actually the opposite effect when I am stressed. I could hardly eat and have no appetite at all when I am stressed or depressed.

Though, even if that is so, stress is a silent killer of a person. Stress can lead to disturbance of the mind eventually, specially if the side effect is not being able to sleep and eat.

Sad to say, that in some jobs, stress is prevalent, especially when one has a slave driver for a boss.

Thus, when one has a boss that is a monster, the person should scout for another job in which stress will be manageable.

Furthermore, in offices that requires you to be in front of computers, I think, wiggling the body and the legs while seated can help a person to have some exercises while working. Standing up and walking going to the comfort room should be done in a brisk manner, because the briskness of the movement can be an exercise by itself.

Very nice posts, your country has lots of organic fruits and vegetables having potency to prevent and cure cancer. I have just meet these veggies now through your blog. Thanks for sharing this very informative blog.

These roots are so expensive in our market like ginseng and gingko.

Wow so nice blog very informative. This is the first time to encounter these plants that are harmful to humans. I hope many can read this so many can have the alarm. It is better to have knowledge of the many unkwons. Thanks for this .

Good list. The first two I know. The last three I never heard of. I’ll know to be careful if I see any of these plants.

This sounds so nutritious and the foods are colored to mean they contain natural chemicals the prevent cancer.I have eaten all these veggies, so tasty. I prefer to fry them in slow fire and very little olive cooking oil.

You reminded me of my visit to Kerela 2 years back. There is tasted a traditional Kerela. There I ordered a traditional India Thali(platter) and it was then I tasted Avial.
It had a peculiar taste and essence. I loved every bite of it. Though there were many elements which I did not know at that time but now after reading your blog i can relate to them very well.
I also recall a peculiar kind of rice which was very small but extremely thick. Though I did not like it a lot but it was also something different I saw for the first time.

Another nutritious and healthy dish. And the way these are prepared traditionally serve great purpose for the people living in these places.

Very nice country, big and despite populous but promising to rise in the coming years.There are so many lovely places and vies. I dream to see your place in personal.That Fort is so famous in the world. Thanks for sharing this at least I see them even in photos. I feel so inspired seeing and knowing about your place.

Even though i may not know some of the fruits that you have mentioned, others are well known in our country like the blueberries. Cocoa is also highly recommended it’s better than tea that has too much caffeine. As for the black garlic this is a first I have never come across it leave alone seen it. It seems quite strange. If i may ask does it perform the same way the ordinary garlic does? Thanks you for sharing.

Hear of curd often. But you have clarified a lot about what it is and how it used. Didn’t know that beauty tip. That’s a bonus. Enjoyed this post! Adding it to my collection of stuff about world cuisine. 🙂