oksummer posted an update 8 years, 4 months ago
my ankles are swollen when i sit too long.
Oh, I know what you mean @oksummer!! I find that drinking water with vinegar,lemon juice, honey and cinnamon helps. Also getting up and moving around, even though when you walk it feels like your ankles are going to crack like glass!! lol
Oh, I know what you mean @oksummer!! I find that drinking water with vinegar,lemon juice, honey and cinnamon helps. Also getting up and moving around, even though when you walk it feels like your ankles are going to crack like glass!! lol