• Profile picture of Kristie Benjamin

    Kristie Benjamin posted an update in the group Group logo of Natural Well BeingNatural Well Being 8 years, 6 months ago

    Hi all. I have for a long time been interested in getting healthier and over the years, thanks in part to my mother, who is also a health nut kind of gal, and also thanks to some serious research of my own, I’ve done whatever I could to live a healthy lifestyle. My most recent activity in this regard is black coffee liver detoxing, which is highly controversial but also a topic that deserves some investigation. What do you do to maintain a healthy body in this age of toxicity?
    • Profile picture of Lee Ka
      Lee Ka replied 8 years, 6 months ago

      I am happy to join this natural well being group. I would like to be healthy too, especially as a mother, I am trying to look for natural ways to keep myself and my children stay healthy. I am trying to do more exercises, and learning how to use some home remedies as well.
      I haven’t try to do any detoxing yet. As I am pregnant, I do not drink coffee now. I have heard from my friends about other ways of detoxing, just fruits if I am not mistaken, but I haven’t try it out yet.
      I hope to learn more from you and others as well.