Anjee replied to the topic Why did you get fat? in the forum Health & Fitness 8 years, 3 months ago
When I was in grade school and high school I am so thin that they usually tease me that I am a walking bone lol. But when I entered college I’ve suffered from too much stress thats why I became fat. One thing more is that I take Iron supplements because Anemia runs in our family. I sleep a lot too especially during afternoon. Maybe those are the…[Read more]
Anitah Gimase replied to the topic Why did you get fat? in the forum Health & Fitness 8 years, 3 months ago
By the way brisk walking is one way of cutting weight really fast, you burn a lot of fat and calories when you walk. and something funny people don’t take walking to be a part of an exercise regime. but it is very effective the faster you walk the better for you.
Oooh my yes there was a time i really got fat, for my size. i have always been a slim fit. when i was a young baby i used to be chubby but as i grew up i started slimming down and that went on until i went to college, and then started working. So somewhere during my working years i got so comfortable with my job that stress was not part of it.…[Read more]
Nilesh Jadhav posted an update in the group Health & Fitness 8 years, 3 months ago
Some of the exercise and diet trends that appear to be past their prime are: High-impact aerobic workouts. Expensive home gym equipment.
Nilesh Jadhav joined the group Health & Fitness 8 years, 3 months ago
Mari Mims posted an update in the group Health & Fitness 8 years, 3 months ago
Enjoy watching shows that compete in dancing. Thats one way to stay fit.
Mari Mims joined the group Health & Fitness 8 years, 3 months ago
cely replied to the topic What kind of competitions do you enjoy watching? in the forum Health & Fitness 8 years, 4 months ago
@Shavkat, I also like cheering competition.This kind is so far different from yesterday. Students this time have many accesses to the different steps they want to explore to win.Before their cheering seemed dry and not artistic because they just based it from the book,
Anitah Gimase replied to the topic What kind of competitions do you enjoy watching? in the forum Health & Fitness 8 years, 4 months ago
I love dance competitions and also watching athletics, you know i love to dance so when i watch the competitions i can learn one or two moves and i really enjoy that, as for athletics i used to do athletics back in my school days and that’s why i love watching them.
Anjee replied to the topic What kind of competitions do you enjoy watching? in the forum Health & Fitness 8 years, 4 months ago
I enjoy watching singing competitions and football games. Singing competitions excites me since i love singing. Hearing different beautiful voices singing awesome songs makes me smile while football games make me observe how important every player in the game is.
Anjee joined the group Health & Fitness 8 years, 4 months ago
Anjee joined the group Cats & Dogs Lovers 8 years, 4 months ago
lea babalo posted an update in the group Health & Fitness 8 years, 4 months ago
DOH Advisory..Mass drug administration .Deworming to all kinder up to grade x11 students ages 5-12 years old from public and private school
lea babalo joined the group Health & Fitness 8 years, 4 months ago
Katrina posted an update in the group Health & Fitness 8 years, 4 months ago
What is the fastest way to lose belly fat
Katrina joined the group Health & Fitness 8 years, 4 months ago
Sandhya Rani replied to the topic How to prevent stray cats from pooping in my garden? in the forum Cats & Dogs Lovers 8 years, 4 months ago
@suny , I didn’t read @peachpurple question properly. That’s what happened. Actually I too face the same problem nowadays since I shifted to a new residence most recently.
suny replied to the topic How to prevent stray cats from pooping in my garden? in the forum Cats & Dogs Lovers 8 years, 4 months ago
@Sandhya Rani your suggestion will keep dogs out of @peachpurple garden but how about cats that is causing problem in her garden.
suny joined the group Cats & Dogs Lovers 8 years, 4 months ago
I have heard blue colour Kerosene in the courtyard can keep dogs away as dogs hate ‘blue’ colour things. Though I have not experimented yet, I do suggest you to experiment once.