Waking up in the early morning 4.13am , Why out of a sudden that I woke up so unexpectedly?
I just sit quietly and silently, start focusing on my breathes, breathing in and out slowly ,deeply and calmly.
I got an answer why I woke up at 4.13am ? It is because of my anxiety and worries that triggered me of thinking too much of LB ? How wired and silly I can be! Life can be a real kidding. ^_^