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These are useful tips. There are several foods that help retain memory and almonds is one such. We have leaves in our garden known as Brahmi. I make a chutney with it adding other herbs.
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Another best way to have brain remain active is to apply the theory of Maslow which is Forgetting and Remembering. What to do , while on bed about to sleep, spend 5 minutes remembering your past.That helps sharpen your memory.
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Any mousse is my favourite including pineapple. I have tried that and I have enjoyed it. Coffee mousse is the favourite of many but since I do not take coffee I miss it badly.
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That looks great. How nice to be kitchen expert like you peach.Not all are gifted.Congrats.
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I think creamy coffee is made thus as I made at home to drink self when I am working all alone in my room sitting on my room chair before me some papers to write sonnets and odes and songs. It is my favorite drink and prefer creamy coffee to tea or black or milk coffee.
Take the instant coffee powder and sugar in a cup. Add a tsp of water or milk and mix the coffee powder and sugar. Whisk the mixture rigorously with the help of spoon until it becomes light brown in color and creamy. Heat the milk and let it comes to boil. Pour the hot milk into coffee cream we prepare earlier
I think these are health benefits of creamy coffee
1. No Caffeine
2. Do NOT Load Your Coffee With Sugar
3. Choose a Quality Brand, Preferably Organic
4. Do Not Use Artificial Sweeteners
5. Add Some Cinnamon to Your Coffee
6. Avoid Low-Fat and Artificial Creamers
7. Add Some Cocoa to Your Coffee
8. Brew Your Coffee Using a Paper FilterI used to put tons of sugar and milk in my coffee. Yuck.
Now I prefer my coffee black, organic, brewed with a paper filter.
It’s better that way… much better, just takes a while to get used to it.
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