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    Purity Ouma posted an update in the group Group logo of ALL ABOUT YOUR ANGER AND HURTSALL ABOUT YOUR ANGER AND HURTS 7 years, 9 months ago

    When one is angry, it hurts as well. And what hurts the most, is not being able to express your anger and talk about it. When someone angers me, I always take my time to think about it before I act on it. I learnt this long time ago, being short tempered as I am, you have to always walk away from a situation to calm yourself down. Then talk about the about the situation with the person that angered you. Express your what angered you and what hurt you. And just talking about it with the person that did you wrong will either bring two results. They will see their faults and fix the mess or you will realize that you were on the wrong and you’ll have to fix the situation. You also have to learn to be patient and learn to how to listen than hearing.