I am into freelancing too. I work as a freelance social media marketing consultant for start ups and new businesses. I am also into online earning, but not as much. I would like to do it full time eventually.

@Grecy  That looks really good. I would love to be able to try that. I love pork and vegetables. I have not eaten anything like that before though. I love to get recipes from Pinterest because I can find so many different ones on there. Sometimes, you can just google recipes by the ingredients and come up with recipes that you can make with them.…[Read more]

I suffer from anxiety as well as depression. I think mostly it goes hand in hand for most people. I know it does in my family anyway. When I was taking care of my mother and after I had my two children, I had bad problems with anxiety and I would have attacks. They are scary and they are hard to deal with on your own. The medication that I take…[Read more]

@morgoodie, ah bless your heart for educating and I’m sure being a support for people who suffer depression.  I did have some depression after giving birth to my children as well, but I knew that they had me to depend on..so I made it through.  Also when through a bout of depression when my children all moved out of the home, “empty nest” s…[Read more]

@JoDee  I can completely relate to this topic. I have suffered with depression pretty much my whole life and yes, it is hereditary. Children of parents with depression have a great chance of being depressed. It is a chemical imbalance in the brain and many people do need medication to balance the chemicals properly so that you can feel better. I…[Read more]

@slayer, yes, I too when I was younger thought about killing myself.  I think in ways, that I was seeking help/attention for someone just to listen to how I was feeling.  When you have people around you, that acknowledge you and realize that you DO have a purpose in life, it gets easier.  When I had children I knew I had a purpose .  Not say…[Read more]

@Grecy Garcia  I am not in the fat category as I am only 75 KG and few grms for my 72 inches and I am the same ever since I completed my college years before.

@Dawnwriter I agree with you but I am glad for myself that my habit of walking and jogging saves me from belly fat.

I recently read an article about belly-fat and boy was it scary.

Did you know that belly fat is associated with serious health problems, such as heart disease, stroke, and type 2 diabetes. Bad diet, alcohol, sedentary life style, genes and fast food all contribute to belly fat.

Men tend to gather more belly fat then women which was rather…[Read more]

 @Grecy Garcia I don’t think there is a single person on this earth who does not suffer fro depression but some of have the power to get over it while some others fall prey of it. The best way to get rid of depression is to stay busy and positive.

@JoDee Stout  the moment you feel you are under the clutches of depression do something that you…[Read more]

@swalia I was doing the 10000 steps before and I even met that before. I bought a pedometer but it is quite useless because I failed to be consistent. Since you remind me, I will look for my pedometer after this one and will try to meet the 10000 steps. I am quite ashamed of what I look like because most of my friends are sexy and healthy and I…[Read more]

I have given birth four times and each time it became harder and harder to lose weight after each pregnancy. There are multiple reasons for us becoming fat.

Heredity, food choices, sedentary lifestyle and sitting for too long because we are online for long hours all contribute to obesity.

The best remedy is to be active. If you cannot find 40…[Read more]

@swalia oh, you had a surgery for gall bladder. I have a classmate that had the same and yes she is now fat and I can say begin to be obese. She is really that big, like double my size. That was fast because the gall bladder removal happened just last year. She is now depressed because of that. I think having that surgery makes you really fat but…[Read more]