@ sivasubrahmanyam shatdarsanam, we also have the grey color of the pumpkin seed here in the Philippines, we usually fry it on the pan to make a delicious homemade snack. 

@Barnali sarkar, we only used to eat the bigger variety of pumpkin seed alone as a snack and not added on our menu or the ingredients as well as the sunflower seed. When I’m cooking for our viand, I’m adding some sesame seeds to boast the flavor of the food I’m cooking. But this gives me a thumbs up because I don’t even know that pumpkin seed is…[Read more]

This is a useful information. I know sunflower seeds and sesame seeds. But not which Pumpkin seeds you are talking about. Pumpkin will be available in 2 varieties. One in Red color and the other in Grey color. The red color pumpkin seeds have sufficiently large seeds. When we open them there will be seeds in blackish-grey color. These are very…[Read more]

Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong.

Regularly drinking very warm water, especially in the morning, can heal our bodies, providing digestive power and reducing…[Read more]

Also green coffee helps to loss weight.

There is never a day when my fridge is without chocolates.

 
I love chocolates but I only get them on a special holiday. Last time I bought some gourmet chocolate was Valentine’s Day.
 

 
The only time I ate chicken and dumplings was when my mom made it. The closest thing to it that I’ve eaten was at a Jewish restaurant: chicken matzo ball soup. Both are very comforting.