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Welcome..
Hope you will have fun time while hanging around in here 🙂-
Thank you for the welcome. I will do my best to get more fun here by posting more topics, interacting and whatever I could do to make myself busy here and productive.
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Hi there, welcome to the site! I think you will be able to find many friends here, old and new ones. Hope you’ll enjoy staying here. 🙂
Do check out the groups, especially About LiteracyBase and Newbies, you might learn more about the site from that group.-
Thanks for the warm welcome and for the assurance. I find it now at home here because of you, because of some friends I have had in the other site. They are also here. This site seems to be comfortable if you are diligent, resourceful and active in doing the task of writing, commenting, among others. Again, thank you. 🙂
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I love tea, be it black, green or with milk. Too bad my tummy reacts right after I am done with a cup. I do not know what is wrong with my system
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Green tea is very good for health. It reduces fat. I have tested it on my self and i have been drinking it since ages and have reduce a lot of weight. Good stuff and great materials.
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I agree that drinking green tea helps a lot.
It helped me to stay at the ideal weight.
Furthermore, you can’t add sugar to green tea, that is beneficial to my sugar addiction
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Yes. You can definitely try it for your health.
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For me tea is a best source to make my mind run with all the energy to work during stress. Tea is the best invention.
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I have been hearing so much about benefits of drinking green tea lately that I have decided to switch over to it from my customary regular tea. I hope I will find it good for my health.
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I’d read about the theanine before, but wasn’t really familiar with its effects. Now I know why tea has such a positive effect on my mood!
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This is good to know. I was drinking about a quart of iced green tea a day and lost weight. I prefer it cold.
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I drink a cup of green tea everyday aside from my other herbal tea, it sure does have lots of health benefits.
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Yes, green tea is useful for human health for young and old and we must all of us must take daily in breakfast to maintain health 24 hours. It is loaded with antioxidants and nutrients that have powerful effects on the body.
This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits of green tea that have been confirmed in human research studies.
Many of the bioactive compounds in the tea leaves do make it into the final drink, which contains large amounts of important nutrients.
It is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants
One of the more powerful compounds in green tea is the antioxidant Epigallocatechin Gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties.
Green tea also has small amounts of minerals that are important for health.
Try to choose a higher quality brand of green tea, because some of the lower quality brands can contain excessive levels of fluoride
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THAT IS TRUE. ALTHOUGH THERE ARE MORE OF IT. GREEN TEA, ASIDE FROM CLEANSING OR ANTIOXIDANT, PREVENT HEART DISEASE, AND ENABLE US TO CONCENTRATE, IT ALSO STRENGTHEN OUR IMMUNE SYSTEM. IT CAN EVEN LESSEN THE RISK OF CANCER. IT HELPS ELIMINATE THE FATS IN OUR BODY. IT HELPS US HAVE A GOOD BOWEL MOVEMENT SO WE CAN AVOID CONSTIPATION.
GREEN TEA IS A THING THAT WE SHOULD INGEST DAILY FOR A HEALTHIER LIFESTYLE.
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