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    Abllo started the topic Take One Thing at a Time in the forum Group logo of Coping with streeCoping with stree 7 years, 7 months ago

    Don’t rush, hurry and worry. The mind cannot handle so many things at one go. Faced with many tasks at hand, learn to do or take one thing at a time and doing that thing mindfully is important. Too many people get stressed up because they try to do too many things at one time. Remember:: Even super computers can and do break down.

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    Abllo started the topic Plan and Organise in the forum Group logo of Coping with streeCoping with stree 7 years, 7 months ago

    We can land ourselves into a real mess and get stressed if we don’t care to plan and organise the things we do. More mishaps, accidents and errors are liable to occur bringing regret, remorse and tension. When we learn to neater, orderly, systematic and organized, our work environment becomes better and our mental states improve.

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    Abllo started the topic Learn To Accept Inevitable Things in the forum Group logo of Coping with streeCoping with stree 7 years, 7 months ago

    It is a fact of life that is sometimes we meet with things we don’t want and don’t meet with things we want. Everybody experiences this. Learn to accept things more wisely, with calmness, peace and balance. Of course, this takes practice and…[Read more]

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    Abllo posted an update 7 years, 7 months ago

    Watch Your Health
    A healthy body and a healthy mind are essential for effective leaening. There have been many cases of students performing poorly at examinatios because of poor health. Do take care. See a doctor or go for medical check-up and treatment should the need arise.

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    Abllo started the topic Stop Comparing With Others in the forum Group logo of Coping with streeCoping with stree 7 years, 7 months ago

    As long as we do our best to realize our potential, what others achieve or get should not worry or trouble us. In fact, any feelings of jealousy, envy and enmity are indeed stressful. It would be very good and positive if we can rejoice at the success of others. Learn to share with them their joys of success. If we get inspiration from others’ succ…[Read more]

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    Abllo started the topic Don't Set Unrealistic Goals in the forum Group logo of Coping with streeCoping with stree 7 years, 7 months ago

    No two individual are same and they do not have the same capabilities, talents and potentialities. Setting goals which are beyond us will set undue stress upon ourselves. Get rid of over-ambition and unrealistic expectations. Having set realistic goals, we just need to do our best. It does not matter if not all goals can be met. It is not the end o…[Read more]

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    Abllo joined the group Group logo of Courtship and MarriageCourtship and Marriage 7 years, 7 months ago

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    Abllo joined the group Group logo of Your favourite recipesYour favourite recipes 7 years, 7 months ago

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    Abllo and Profile picture of Barnali sarkarBarnali sarkar are now friends 7 years, 7 months ago

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    Geoffrey Musera created the group Group logo of Your favourite recipesYour favourite recipes 7 years, 7 months ago

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    Zayn Meek posted an update 7 years, 7 months ago

    Friendship Is Like Electricity, You Realize It When It,s In Power

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    haripriya wrote a new post, How to protect yourself in summer 7 years, 7 months ago

    Summer is fun but it is not good to remain in the sun for so long as the amount UV radiation is more in the summer compared to the winter. We can’t avoid going out but we can follow some protective measures to s […]

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    Geoffrey Musera wrote a new post, My adventure at lake Naivasha 7 years, 7 months ago

    The Lake Naivasha is a birdwatchers dream comes true. Some areas of Lake Shore have recorded over 400 species. The acacia forests teem with Hoopoe, Woodpeckers, Rollers, Shrikes, Hawks, cuckoos and much more. A […]

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    Geoffrey Musera and Profile picture of AceGrowRichFoundationAceGrowRichFoundation are now friends 7 years, 7 months ago

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    Geoffrey Musera joined the group Group logo of Coping with stressCoping with stress 7 years, 7 months ago

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    Abllo and Profile picture of haripriyaharipriya are now friends 7 years, 7 months ago

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    haripriya wrote a new post, Winners never quit and quitters never win- Never give up 7 years, 7 months ago

    Never give up. Hearing this phrase what is the first thing that comes to your mind? This is the only phrase that keeps me going whenever I fall down.

    Just remember this quote when you feel defeated next time, […]

    • That’s true

    • Indeed that no one can stop a person that never give up from obtaining success

    • This is a phrase that we have all heard all our life especially when you finish high school or college and are looking for a job, it becomes like a broken record to our ears. But again it’s easier said than done. No one has ever had it easy in life. We all have gone through hard times in life, and when struggles come out way however much we try to run from them we never get anywhere. It’s better to face the situation at hand than try to evade it. Persistence is the name of the game, when you keep persisting on something you will always get results.quitting never helped anyone. It’s better to try and fail than not try at all. Failure doesn’t mean the end of life it only means that you need to collect yourself back up and try again, because you never know that could just be the break through that you are looking for. There is a saying that goes like this NO PAIN NO GAIN! When you think about it, it actually makes a lot of sense. Because when you want to achieve something you have to go through a lot of trouble, pain, frustrations and so much more to achieve what you want to achieve. So I agree with your statement.

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    haripriya wrote a new post, The many benefits of smiling 7 years, 7 months ago

    Smile is a good way of expressing the feeling of happiness. Apart from the feeling, it has more benefits both physically and mentally. When you smile it relaxes your cheek bones. Also when you smile it gives a […]

    • Smiling can also cure diseases.

    • That child in the picture must be the happiest child ever. That smile is for sure addictive I just found myself smiling when I looked at it. Smiling is a great way of keeping ones heart happy and full of joy always. Smiling chases away blues. When you smile you can be sure that you will make someone else also smile. Smiling also makes your muscles relax you cannot have tensed up muscles when you smile. I like what you have said that smiling makes people trust you more. That’s new to me but if I can look at my life and the people around me i realize that that statement actually makes a lot of sense. Being gloomy all the time doesn’t give people the appetite to stick around you because all they feel and see is negative energy which is an outright turn off. And also frowning makes you age faster while smiling makes you look younger everyday.

    • @Ngiam Kee Wei Well said. Smiling has the power to cure diseases and it will prevent any diseases from attacking us. It is as the old saying, “Laughter is the best medicine.” So, it is better to smile and get friends rather than being gloomy and create negative energy. Thanks for reading. 🙂

    • @Anitah Gimase When I was searching for pictures of a smile this particular kid just stole my heart. I mean just a look at that face made my day to be happy and energetic all day. We were like this when we were kids too. We didn’t have any priorities, or work or nothing so we were able to give a heart warming smile just like the kid in that picture. I liked you said you have earned a lot of friends because of smiling and it is true in my case too. I always smile a lot even while waiting for a traffic signal at random people. Why because is this will create a positive feeling for both you and to the person you are smiling. A simple smile will make someone’s day positive and happy. We will also feel contented and fresh. Thank you for reading. 🙂

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    Abllo created the group Group logo of Coping with stressCoping with stress 7 years, 7 months ago

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    haripriya replied to the topic A TRUE JOURNEY in the forum Group logo of Inspirational/MotivationalInspirational/Motivational 7 years, 7 months ago

    This is quite thought -provking and new to me. I like the way they have summarized this in the form of a mathematical equation. I had to accept that equation B+ C+ D= E which is true for those who truly believes in him. Otherwise, we all end up in the fire for those who speak profanely about him.

    In the time between B and D, we should do our best…[Read more]

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