Everyday is a new beginning, A fresh start. Remove all sadness and anger from you mind body and spirit. It is all wasted emotions. Close your eyes and Grab the big sponge soaking with happiness. picture your favorite color dripping from the that sponge. Now imagine your favorite smell is all around you. maybe candy or flowers. Now wash your entire body with that virtual sponge you hold. Removing all the toxins. See your body light & lifted and free. Clearing your mind you will see that nothing is more important than setting your mind and spirit free. You deserve this. your are to important to not cleanse yourself and be happy 24/7. Happiness is free, sadness will cost you. Am i right? So be happy my friends. And live a clean fresh day. Peace to all.