@neeru Sharma I could never gargle as the water goes down my throat, but I always brush my teeth or rinse my mouth after I eat or drink anything that isn’t water. I try very had to keep good dental hygiene.
Good update, thanks i tend to buy not the cheap one because they are waste of time but no the expensive one also as they are just names, I do not want to pay for a name, so I buy the average toothbrushes
we must make a habit of gargling after any meal. always tell the children do this as food does not stick to the teeth. and not cuase decay to that
@neeru Sharma I could never gargle as the water goes down my throat, but I always brush my teeth or rinse my mouth after I eat or drink anything that isn’t water. I try very had to keep good dental hygiene.
Good update, thanks i tend to buy not the cheap one because they are waste of time but no the expensive one also as they are just names, I do not want to pay for a name, so I buy the average toothbrushes