Ezenwa udochukwu posted an update in the group Food and fruit content 8 years, 2 months ago
The nutrients in food are vital for health and maintenance of the bkdy
Yes, you say right human body needs minerals and vitamins. We get minerals from fruits and dry fruits but vitamins from vegetables.
Yes, you say right human body needs minerals and vitamins. We get minerals from fruits and dry fruits but vitamins from vegetables.