Our heart is very vital for life. If it is sick, life will be at risks. Our heart could be considered a traitor to us for it never tells you tat it would like to attack anytime if overdosed it or overuse its functions. It beats accordingly. If happy the beating differs from being sad and lonely. The more the beating is at its extreme mood if angry or insulted. Now, what if your heart is weak? It is not advisable for you to act like an insane when angry, LOL. That is right, when you are angry; you are on your insanity for anger is a temporary insanity. Try it, LOL.
In reality, there are really people who have weak hearts and super strong hearts. The only reason is the manner or way the body owner manages his health. Yes, you can manage your health. You know well the contents of what you are cooking if healthy foods or not. You also know well that if you are always upset, angry, moody, overweight and too thin, make your heart sick. There are many reasons that lead your heart to a disaster zone and here comes you the owner of the body, just feel how important your heart is when its aches due to abuses of food you eat.
It does no guarantee that, since you are rich you have good health. Wrong, those rich like you always deviate from the standard foods. You never like foods that lack sense of responsibility to your heart. You will be in the red alert mood if feel some aches you never felt in the past, for in the past, you prefer foods that give justice to your hunger , and only to believe what doctors say and what your friends and family say so often to you as correct.
It s also not advisable to feel in dept some problems that could be solved through magic, meaning it could be solved through diplomacy. Do cry to help ease your aching heart, but never make it a habit crying despite nonsense cause. You have to love your body and listen to your instinct to make life happy and healthy.
Now, with the knowledge of the most possibly stronger heart through foods, try yourself to get acquainted with them, so you will have the chance to live too long and heart will be your best friend. The foods presented here vary.
These are the following: oranges, kale, garlic, red wine, dark chocolate, sardines, lintels, almonds, pomegranates. You all know well about these foods.
References: Dr. Al Sears , Health and Home
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