Would you like to be more joyful? Are you on your journey to joy? Casey from Joyful Courage is offering this free e-course to guide us walking the path to joy.
There are 3 modules in this e-course, where there is a video, a meditation audio and a workbook guiding us in each module. The modules include topics like awareness, choice and practice. After you have signed up, you can just access these three modules, watch and practice them at your own pace.
Joyful is the word I chose for year 2016 and also year 2017, as I am not truly walking on the journey to joy yet. So when I saw this e-course, I was really joyful and excited to sign up. I have been searching around “outside” and collecting information and techniques to help me to be on track, sometimes I think I should just stop searching and collecting, but just start doing it. I have tried, and I am still trying to go back on the right track. Perhaps sometimes I just need some inspirations or enlightenment that wake me up and push me back to the track. Perhaps I just have not find the really hard push or a big knock on my head yet. I believe I will be walking on the right track again as I always know where I want to be. I just need to keep walking towards my direction, and I will not be side tracked too far.
I agree with Casey, awareness is the first key. We need to be aware, then only we can plan what to do. I also agree that we all have choices. Well, perhaps some might not have, or they choose not to have, I think most of us here are lucky to be able to make our own choices. We can always choose the way that lead us to our goal. Lastly, without practice, we may stay on the same spot or wander anywhere else, so practice consistently and persistently is important too.
If you are interested in walking to joy with Casey, check here: Journey to Joy
Are you walking on the journey to joy?