Categories: Food & Drink

Hidden benefits of Gobi or Cauliflower.

Hey friends do you know the hidden benefits of Gobi ka pool if not you need to read this.

| Health benefits of cauliflower, phoolgobhi benefits
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hoolagobhee aam taur par sabase sulabh upalabdh hone vaalee sabjee hai, jisaka prayog na keval sabjee banaane balki alag-alag svaadisht vyanjan banaane ke lie bhee kiya jaata hai. yah sabjee bhale hee behad aam ho, lekin isase milane vaale bahut khaas aur anamol hain. jaanie phoolagobhee ke yah phaayade – •1 phoolagobhee mein kailshiyam, phaasphoras, proteen, kaarbohaidret aur lauh tatv ke alaava vitaamin e, bee, see, aayodeen, aur potaishiyam tatha thodee see maatra mein taamba bhee maujood hota hai. gobhee aapako itane saare poshak tatv ek saath pradaan karatee hai. •2 khoon saaph karane aur charm rogon se bachaane mein gobhee behad phaayademand hotee hai. isake lie aap chaahen to kachchee gobhee ya phir isaka joos banaakar sevan kar sakate hain. yah donon hee tareeke kaaragar honge. •3 jodon ka dard, gathiya aur haddiyon mein dard kee samasya hone par gobhee aur gaajar ka ras baraabar maatra mein milaakar peene se kaaphee laabh hota hai. lagaataar teen maheene isaka sevan behad laabhaprad hai. •4 kolaayatis, pet dard ya pet se sambandhit any samasyaon mein gobhee kaaragar hai. chaaval ke paanee mein isake hare bhaag ko paakar isaka sevan karane se pet kee samasyaon se nijaat milatee hai. •5 livar mein maujood enjaim‍sa ko sakriy karane mein gobhee ka sevan madadagaar hota hai. isake sevan se livar sahee tareeke se kaam karata hai aur shareer se vishaile tatvon ko baahar kar deta hai. •6 gale kee samasyaen, jaise gale mein dard, soojan aadi hone par gobhee ke patton ko peesakar usaka ras nikaalen aur isaka sevan karen. gobhee ka ras gale kee samasyaon mein laabhakaaree saabit hoga. •7 masoodon mein dard, soojan ya masoodon se khoon aane kee samasya hone par gobhee ke patton ke ras se kulla karana phaayademand hoga. yah pairaathaayaroid granthi ke sahee kaarya kaaryaanvayan mein bhee madadagaar hotee hai. •8 garbhaavas‍tha ke dauraan gobhee kaaphee phaayademand hotee hai. yah pholet, vitaamin e aur vitaamin bee se bhee bharapoor hotee hai aur koshikaon ke vikaas ke saath hee isase garbh mein pal rahe bhroon ko kaaphee laabh hota hai. gobhee vitaamin see ka bhee ut‍tam srot hai. •9 vajan kam karane mein gobhee kaaphee phaayademand hai. isamen maujood vitaamin see atirik‍ta vasa ko kam karane mein madad karata hai. isamen pholet kee maujoodagee bhee motaape se nijaat dilaane mein madadagaar hai. aur isamen staarch bhee nahin hota…. 10 yah entee okseedent ke saath-saath kailshiyam maatra se bharapoor hai, jo tantr‍ika tantr ko majaboot banaata hai. kailshiyam hamaare daanton aur haddiyon ko majaboot banaata hai. aur shareer ke sahee kriyaanvayan mein madad karata hai.
There are lots of benefits for gobi phool
https://youtu.be/2XhqbIiRB54 watch this video if you want to know more about as this channel provides health tips too.

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Great channel i have subscribed too.




  • AJAY RAJ SAXENA

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    • Is it allowed to post here in different languages? i saw couple of articles in different language, i though english is the allowed only? i hope someone will hlep and answer this question , admins or members or any one. appreciate your help in that matter, I guess lots have this questions

    • I was about to share this blog only to realize that the rest of the words were written in different language! Hope the writter will translate it to Wnglish soon.

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