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Overcome Shyness – Two Easy Ways To Get Rid Of Nervousness

In our modern culture, everyone is focused on becoming more social, popular, and liked–since all of these personality traits come with many benefits. Extroverted people generally have more friends, fun and success than introverts. They also tend to suffer from loneliness and depression less. Becoming more outgoing and social is about living life to the fullest, unafraid to express yourself or go after what you want in life. Since being extroverted has so many benefits to it, it makes sense to want to get rid of your shyness.

Getting your conversation skills up to speed is one quick and easy way to start becoming less introverted. In particular, you want to start becoming more impulsive in what you say. While there are some situations, like job interviews, where you want to be very careful about what you say, in most you should focus on talking more often and more spontaneously. This is going to sound bad, but try not to think too much before you speak in informal social situations. If you put too much effort into everything you say, you’ll come across as a try-hard. By being spontaneous and just letting the words flow, you become easy-going, which is what people like.

In some situations you can probably already talk to people easily and spontaneously. It could be around your family, your niece or nephew, or talking to a close friend. However, when around people you don’t know well or are intimidated of, you aren’t able to act the same way. Your shyness gets in the way. A lot of the time, this issue can fix itself through gradual exposure. An intimidating stranger soon become a close friend if you hang around him several times. By spending more time with people you’ll start to get the hang of talking to strangers. Believe it or not, how well you make conversation is not a talent you were born with, but a skill set. Just like riding a bicycle, the more you practice this skill set the better you will become and the easier you’ll find it to be relaxed around new people

In lowering your levels of nervousness when talking to people, there are many useful techniques to help you relax. Relaxation has the effect of demonstrating to your brain that there is nothing to be afraid of in this situations, which makes your brain’s anxiety lessen. You want that: nothing kills feelings of nervousness and anxiety faster than physical relaxation.

Your relaxation routine should be structured in a way that gets you the maximum results in overcoming shyness. It is not an event, it is a process. It is more effective to implement relaxation as a new routine rather than try it out one time incorrectly when you are in the middle of a full-blown anxiety attack. It will be the compounding of accumulated change that yields the most substantial results. Set aside some time every day to practice relaxation. This will let you become relaxed when you are feeling at your most tense and nervous around people.

If you’d like to learn more about overcoming shyness, then click to read my blog on shyness and social anxiety.

Article Source: http://EzineArticles.com/6114589

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Make money listening to, and reviewing music

Do you enjoy listening to music?

Do you want to get paid for reviewing new songs?

Then look no further than slicethepie.com.

Slicethepie is the largest paid review site on the internet. You earn cash for every review you leave!

Your feedback on tracks, clothing and lots more goes directly to help artists, record labels and brands make decisions.

Slicethepie launched back in 2007 as a fun and interactive site to identify the best up and coming artists. We rapidly evolved into the web’s largest music review engine that now provides on demand feedback to most of the major US record labels and thousands of independent artists every month.

In 2015 additional review categories were added, including fashion, mobile phone accessories and others.

All the ratings and reviews left by our reviewers are used to provide real time predictive insight to music executives, designers, buyers and merchandisers in large and small organisations to help them decide which products will be most successful.

We now have over 2 million reviewers with thousands of new ones signing up every day.

All you have to do is sign up, and start listening to music. You have to listen to at least 90 seconds of a song, and then give it your honest opinion.

The length of your review shows as an orange bar above the text area, once it reaches the right-hand side of the box then you’ve written enough of a review to get paid.

You then have various star ratings that you have to mark for different things, after which you can then submit your review.

Now, don’t expect to get rich from this, some reviews only give a 2 or 3 cents, while others might give 20 cents. It all depends on the genre, and you don’t always have to review music.

Sometimes it’s fashion, mobile phone cases, soft furnishings, branding and digital ads etc.

Music reviews so far for me, haven’t paid out too much, but over a week ago they have double earnings on mobile phone cases, and I earnt $0.28 on each review.

The minimum you can withdraw is $10, and it goes straight to your PayPal account within a couple of days.

I was dubious about whether they actually paid, but sure enough within a few days, the money was in my PayPal.

So, if you’re looking to earn some cash, and can write reviews quite quickly, and it is possible with slicethepie, then sign up today here slicethepie.com.

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Winning the Lottery is Based on This [7 Time Winner Tells All]
April 17, 2018

Hey there,

What would you do with the money if you won the lottery?

For example, what if you won $842,152 playing Mega Money like I did?

Or if you won $98,000 playing Fantasy Five Grand Prize?

What would you do with the moolah?

Would you quit your job and tell your boss to pound sand?

Would you buy a house that was SO big… you could walk to the other end and disappear for days if you wanted?

Would you buy a new sports car so you can drive by your ex’s house with the top down, showing off your new ride?

Whatever you’d do with the money… there’s no doubt that winning the lottery would be life changing.

Believe me, I know from experience.

I’ve won 7 Lottery Grand Prizes and $2 million dollars in cash and prizes.

I’ve been on Ripley’s “Believe It Or Not”, Rachael Ray, Good Morning America, and other shows that wanted to learn from THE ONLY 7 time lottery winner.

Heck… I won the lottery so much, I literally “WROTE the book” on winning.

With that said, you and I both know that I can’t guarantee you’ll win any lotto, now or ever.

It’s just not possible because winning the lottery is a game of chance.

And THAT, my friend, is the secret.

To win more, you gotta increase your chances… and THAT you can do.

Believe me, there are things you can do to boost your chances.

It’s what I cover in my Lottery Dominator system.

For example, I’m a big fan of determining your lucky numbers and then sticking with them.

It’s true, instead of just winging it and using all different numbers every time you play… choose your numbers and stick to your guns!

I know it sounds kinda simple, but just these 3 secrets alone will increase your chances of winning.

One… is to play in the first place. Two… is try and play often enough so you just get more chances.

It makes sense… the more you play, the more chances of winning.

And three… find numbers that mean something to you, and stay with those.

I promise, do those 3 things alone and you’ll boost your odds of winning more than most people who only randomly play and pick different numbers each time.

Look, winning the lottery 7 times like I have isn’t about luck.

It’s about trying stuff, finding things that work, and then doing THOSE more often.

Speaking of knowing what works… if you want to learn the same winning methods I’ve used over the last 20 years to win 7 Grand Prize Lottos and over $2 million in cash… here’s how…

=> Watch My Free Video Packed with My Best Secrets Here

Best of luck,
Richard Lustig

P.S. Want MORE proof that my winning ways will work for YOU?

Richard Crisfield from Maryland bought a winning Maryland Lottery Ravens scratch ticket on December, 2011 for $250,000!

Several of my friends win anywhere from $2,000 each month… all the way up to $10,000.

I’d love to help you enjoy the same kind of results.

=> Watch My Free Video Packed with My Best Secrets Here

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FIFA Ultimate Team Millionaire Trading Center Review
April 16, 2018

Ever had a fantasy that you could build your dream squad for your FIFA Ultimate Team, all the right players to help kick ass in your FIFA game? Yeah, it would be cool, but you probably need to be adopted by a rich dad or maybe win a lottery to afford it.

Unluckily for me, I had neither. All I had was a gamers chair with my impression molded on my seat and worn out gaming pads reflecting my experience, but let’s admit it, most gamers suck at trading, and so did i.

What I didn’t know is that I didn’t need thousands to buy packs; all I needed was to join and be a member at FIFA Ultimate Team Millionaire Trading Center. And while I was a member, I was surprised to find out that more than 99% of FUT Millionaire Trading Center never paid a dime to have Messi or Ronaldo on their team; instead, they usually traded, and that’s how they made all those coins.

But why talk about me sucking at trading, and then advising on it? Well, let me explain how it works. The FIFA Ultimate Team Millionaire Trading Center currently consists of two modules that are tailored to provide real trading experiences; the FIFA Ultimate Team Millionaire Autobidder and the Autobuyer module.

The auto bidder searches for the hottest deals, bidding for items and trading, working 24 hours a day whether you are at school or work. The FUT Millionaire Trading Center is considered the best online site for earning coins and trading in FUT.

Another feature that comes with FUT Trading Center is the exclusive members Area that provides up-to-date price ranges which load at an exceedingly fast pace. This allows you to know what is working in the market at any time; spot good deals fast and get them instantly.

Oh, have I mentioned that with http://FUTMillionaire.com, you get the advantages of automatic trading programs that will ensure you optimize the trading experience? Program trading is very fast, and by the time that it would take you, to do ten trades manually, the program will have made 100.

Other benefits gained from using the software to trade, is that it is easy to use, and you can find resources and tutorials all over the internet. They also have a 24-hour customer support in case you face any problem.

This is the way that all top notch traders end up with top notch kickass teams, by making millions the smart way.

The other great thing about trading is that you can sell the extra coins online and make a stash of money while doing what you love most, getting addicted to FIFA Ultimate Team.

The FIFA Ultimate Team Millionaire Trading Center has changed my potential in FIFA gaming by allowing me to buy great players, and I would certainly recommend it for any serious gamer who wishes to advance in building the ultimate team.

Why not check it out, and start reaping the benefits offered by the programs available in the FUT Millionaire Trading Center?

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$30 an hour playing video games

If you’ve never heard of Glen Anderson, then here’s the skinny.

Like you, he’s a video gamer. But he’s a gamer with a difference.

Because he discovered that he could actually get paid to play games (yes, really!).

So, he eventually quit his job and started to make his living simply playing video games – or, rather, testing brand new games before they are released to the general public.

That way the game creators know their games will perform properly under fire when the general public get their hands on them.

And, for this vital service, Glen got paid up to 30 bucks an hour! Sweet!

But Glen didn’t stop there, because he saw there were tons of video game makers that needed testers – which is where you’re set to cash in BIG TIME.

Because he’s forged strong links with all these top game creators (especially the biggest payers!) and set up a private website to put these guys in touch with guys like you who are smart enough to know that when they are playing the latest games – even before they hit Main Street – they are ALSO getting paid for doing it.

Online Video Game Tester Benefits:
No Boss, No Noisy Alarm Clocks, and Definitely No Schedules!
You make your own decisions. There are no unrealistic deadlines and nobody telling you how much to work. You get to decide how much you work, part-time, full-time or OVERTIME.

I was sceptical at first on how I could earn money playing games, but I thought I have nothing to lose as they have a 60 days money back guarantee. So after 24 hours of signing up I got my first job. I just followed the instructions on the site and answered the questions that came with the game that was sent to me.

Some of the questions were: What bugs did I encounter while playing the game? What level did the game slow down or freeze? I also filled up a survey and gave my opinions on how it can be a better game. After 7 days I got my first paycheck, and after just 2 months, I was able to buy my dream setup, a 50 inch plasma TV and a Bose 5.1 surround speakers!

So check this out, right now and take the $1 dollar test drive: HERE – you’ll be glad you did!

And here’s the best bit, you get to KEEP the games. So just imagine the reaction of your gaming buddies when they’ve paid big bucks to buy the game – and you tell them, not only did you play it weeks ago, it didn’t cost you a single red cent AND you actually got paid to play it. Here are the heads up again: CLICK HERE

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Make 1 Million FIFA Coins per Week with this Trick

So you love playing FIFA and crafting your ultimate team to lead you to victory? Maybe you are obsessed with getting Ronaldo or Messi for your team but are constantly disappointed because that player and many great players like him are way too expensive for your budget.

This can be a drawback for any lover of FIFA because while you want the best players for your team, it’s kind of tough to build the best team ever without the money to do it. High-level players like this are really difficult to get if you’re not loaded with cash and if you’re bad at trading.

Trading is a roundabout way to get the players you want, but it’s honestly so challenging and tedious that it’s almost not even worth the effort. In a lot of ways it’s not even worth the time. You could be playing the game or doing something productive for all of that effort.

I did actually find something that has recently made my coins go way up, however. This is great for me because it’s like a dream come true. With the help of FIFA Ultimate Team Millionaire Trading Center, their programs have been helping me make way more coins in the game than I ever did before. Before I was really bad at trading, but now automated programs that run help me make coins. I can’t even believe but it’s true.

You can do just what I did by checking out demo videos at the site http://FUTMillionaire.com. This site shows you how the process works. You can even take advantage of autopilot tools to make coins for you even when you’re not overly engaged! You can use the coins in the game or even try to make some money off of them by selling them on venue sites like Ebay. Other players are definitely interested in these coins as they are such difficult currency to come by. You can use the money that you get from the sales for virtually whatever.

The automatic tools, Autobuyer and Autobidder, will help you get coins by doing almost nothing. You’ll never even have to check it if you don’t want to. The program updates the prices so you don’t have to. It’s a really great application! Once you put in the information that you want to about players, the process starts.

The program will work every hour of the day, tracking down the best deals possible in the market and giving you training guides, tutorial videos, gold methods and updated training ranges so you always have all the information that you need. This trading center is going to become your best friend as you get more coins than you can even use in the game and are forced to sell extra! You get to buy great players without having to go broke. It’s the perfect solution.

Get a return on YOUR investment. Sometimes, it’s not going to be enough to go about it the long way. Even a great trader can’t get the results that this site delivers.

See for yourself at http://FUTMillionaire.com!

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Discover Why More & More People Are Swearing By the Benefits of Red Tea
April 7, 2018

A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health – as the foods you eat.

Of course, that means for dieters who are serious about losing weight – no more soda and no more alcohol … But what about green tea and black tea?

Are these teas good for you – or could they actually cause you to gain unwanted weight?

The answer may surprise you. You see, most people think green tea, in particular, can help you lose weight not gain it … But that may not necessarily be the case.

Several studies have shown that green tea does not affect weight loss.

For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal weight men.

Meanwhile, a Cochrane Review of green tea research found that green tea led to only small, statistically insignificant weight loss in overweight or obese adults. The review also noted that regular consumption of green tea didn’t help people keep weight off.

In addition to these alarming findings, there could be another problem – if you are putting sugar into your green tea that could be a source of extra calories that you are not accounting for.

According to experts, some people who are frequent tea drinkers may consume up to 300 calories or more a day from sugar.

So what about Black tea?

Black tea is actually “burnt green tea,” and it is full of caffeine just like regular green tea. Ingesting too much caffeine can cause heart palpitations, nausea, vomiting and “jittery” feelings.

Even if you drink decaffeinated green or black tea, the decaffeination process destroys much of the natural ingredients. It makes more sense to drink a tea that naturally contains no caffeine (like the tea I’m going to reveal in just a moment).

Another common problem with black tea is that it is often taken with milk, which slows down the absorption rate of valuable antioxidants and polyphenols. Surprisingly, skim milk slows this process down at a greater extent than whole milk.

So if green tea and black tea are not ideal for weight loss what should the responsible dieter drink?

The answer was found in the jungles of Africa where Kenyan tribesmen drink red tea to eliminate hunger pangs while they hunt for their next meal.

Red tea not only gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That’s right, red tea is caffeine free.

Red tea is basically the perfect health drink. It’s refreshing and tasty, hot or iced. It helps clear toxins … it reduces fat-storing hormones … and it promotes the production of fat-burning hormones … all while naturally reducing stress and balancing insulin.

Click here to learn more

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My Honest FIFA18 FUTMillionaire Trading Center Autobidder and Autobuyer Review

If you’re a FIFA 18 Ultimate Team Player, you have probably heard of the FIFA Ultimate Team Millionaire
Trading Center. If you didn’t, then FUTMillionaire is a site ran by Mike Miranda, a gamer that’s
considered to be one of the best traders ever in FIFA and that not long ago, decided to launch this
site to help everyone that wanted to learn how to trade and make millions in FIFA Ultimate Team.

FUTMillionaire is now widely considering the best FIFA 18 Trading Tools Website in the World.

In this short email I’m going to tell if I think it’s worth joining it or not.


If you want to become a really good trader so you can afford players like Ronaldo, then the FUTMillionaire  Trading Center does help you a lot, as it features an exclusive Members Area that provides all the working trading methods that are working right now and that WILL make you coins.

But that’s not the best part. What really sets http://FUTMillionaire.com apart from the rest is they feature
MEMBERS ONLY Automatic Trading Robots that you can program in 10 seconds to do ALL the trading for you.

Currently there are two main modules for this Trading Robot Software, the FIFA17 Ultimate Team Millionaire
Autobuyer and the Autobidder module that also bids for items, searches for the best deals and trades 24 hours
a day while you’re at work or school.

These trading programs are really, really fast, which means, if you’re using them, human players
cannot really compete with you, as the Bot will spot any deal in the market and buy it much faster, much before
the human players can even start thinking about whether they should.

So you can clearly see how valuable having the FUTMillionaire Trading Robots trading for you and what a game changer they are for anyone who is serious about trading, and probably the only way you have of ever being able to afford your favorite players.


Well for one, if you don’t have rich parents, or you just can’t afford to buy more than a few packs a week, then
FUTMillionaire is a SERIOUS MUST HAVE for any serious FIFA gamer.

Packs are fun to open, but they are not really a good investment decision as they rarely have any good
players on them, so if you’re opening packs you’re always losing coins, rather than making coins.

FUTMillionaire Trading Center is however, a very intelligent investment, as it the coins you can make with the Program will be worth your investment many times over.

I would definitely recommend it and would rate it 5 stars out of 5.

Check out the Demo Videos at http://FUTMillionaire.com

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Instant Pot IP-LUX60 Product Review
February 4, 2018

If you’re anything like our family then you’re probably far too busy when you come home from work to even think about cooking. It’s either that, or you’re just too tired to do anything when you get home.

So, what do you do? Buy ready meals, dine out or get take-away? All of these options are expensive, and in the case of the ready meals probably have little to no nutrients left after being nuked in the microwave.

So, what’s the solution?

Well, you have at least two options, suck it up and start cooking when you’ve finished work, or buy a slow cooker and set it running before you go to work.

There are many slow cookers available, and if you’re unfamiliar with what they are, they basically give you the chance to throw in all the veg, meat, spices and stock you require in one pot and switch on to slow cook for a set amount of time (usually throughout the day).

Personally, we looked at various models available, and after doing our research we chose the Instant Pot IP-LUX60. A 6 litre pot which is not only a slow cooker but also a pressure cooker (useful for if you decided to cook quickly in the evening instead). The IP-LUX60 is a 6-in-1 multi-functional cooker which can saute, slow cook, cook rice, steam and warm all  in one.

It has three temperatures, low, medium and high, and the slow cook function comes with an automatic keep warm feature, meaning that if the time finishes whilst you’re still out your dinner will stay warm.

It has a large, easy to use control panel with ten built-in Smart Programs, automatic keep-warm, and 3 temperatures for saute/browning and slow cook. It can also delay cooking time up to 24-Hours.

It is highly energy efficient and comes with 3-ply bottom stainless steel cooking pot, stainless steel steam rack, instructions, recipe book and cooking time tables.

Basic operation is simple, chop up your desired veg and meat, add in your spices and stock (or sauce), and start the desired program – setting the hours as necessary.

We purchased the V2 model back in June 2015 for £99.00, however they now have a V3 model which has egg cooking, cake programs, and the ability to disable the auto keep warm and audible alarms, all for the lower price of £79.99

There is also the Instant Pot IP-DUO 7-in-1 which is very similar in design and use, and sells on Amazon US for $99.99. This model has 14 programs in total consisting of soup, meat/stew, bean/chili, poultry, sauté/simmer, rice, multigrain, porridge, steam, slow cook, keep warm, yogurt, manual, and pressure cook.

If you’re looking to make your life a little easier after work, then I can highly recommend purchasing one of these slow cookers. I can only really comment on the IP-LUX60, as this is the one we purchased, but the overall model range appears to be of high quality, and easy to use.

Check out the full features of each:-

All of these slow cookers do not come with the glass lid as standard, which is useful for the slow cook feature. The standard lid is more for pressure cooking, and the rubber seal and steam valves could become worn through slow cook use. However, the Instant Pot Tempered Glass Lid is available to buy here from Amazon.com for $16.99, or here from Amazon.co.uk for £12.99.

If you are also looking for more specific slow cook recipes for people with certain dietary needs you could try:-

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Struggling for cash? Tried and tested solution!
February 4, 2018

What if I told you that you could earn an extra £1000+ a month tax free, would you be interested?

You’re probably thinking, “What’s the catch?” – but what if I told you that there wasn’t one?

I’ll tell you about my personal experience of the following system, in the hopes that it may be of some help for you too.

Firstly, let me start out by saying that I’m not selling you anything, and you will not pay me anything ever! However, if you do choose to sign up, using the links in this post, I will receive a small commission via referral.

Secondly, let me also say that the system I’m about to explain to you does work and YOU WILL make a monthly profit using this system for less than a couple of hours work a day.

And so my story begins…

A few months ago a friend told me about a website called Profit Accumulator. He also told me he’d already made £3000 using their system. Now, at the time I was struggling money-wise, even though I had full-time job – So I was looking for an extra income, and this sounded a little too good to be true.

I decided to check it out what it was, and found it uses a system called matched betting. Matched betting is when you place a back bet with a bookie and then find similar odds on the same game or race with a betting exchange and place a lay bet, it doesn’t matter which one loses as the other will win.

I’ve simplified matched betting to a basic overview, but this site will explain it more in-depth, so don’t worry!

I didn’t jump in straight away because I was still not convinced. I did trust my friend, but I was still unsure. I had already signed up for Profit Accumulator’s trial account, but I still waited two days before actually going through their trial. Their trial account is free and gives you the chance to win up to £45 tax free, so you can try the system out before you buy – if you’re not happy then you can stop straight away.

Their first offer is with the bookmaker Coral, deposit and bet £5 and they give you £20 as a free bet. I watched the video and read through the step by step instructions carefully (I’d never betted before so I didn’t have a clue what I was doing). I deposited the £5 and placed my qualifying bet. To qualify for the free bet you will always lose a small amount initially, but don’t worry as you make this back with the winnings from the free bet you receive.

I waited for the bet to qualify and followed through the instructions for placing my free bet. The site gives you access to various tools, one of which is the calculator, which can be filtered down to the specific bookie and the odds that you are looking for.

This saves you searching through bookmakers and exchanges for similar odds, it then gives you the amount you need to place as a lay bet with the exchange to make your profit on the free bet(s).

I was nervous as I waited for the match to finish, and afterwards checked in with Coral and Betfair to see which had won. Betfair had lost, but Coral had won and I had made £11, minus the small loss on the qualifying bet. Excitedly I moved on to the their second offer, which was BetFred and went through the same procedure. I ended up winning another £20, and in total with both bookmakers I’d made £31. Tax free, quick earnings, which I withdrew straight away into my bank account.

I was elated, I signed up straight away for their monthly offer which is £17.99 a month. This opened up the whole site to me, 63+ signup offers, casino offers, bingo offers, reload offers (for when the initial signup bets are complete) and a support forum.

In summary

This site is fantastic, and I’m still winning today, and financially much better off! Profit accumulator may not be the cheapest, but it has been running the longest and their support forum is fantastic. You can ask the administrators, or members, a question and they will help you in every way possible.

The site and offers are constantly kept up-to-date, and any new free signups are added regularly.


Their monthly fee is £17.99 and their annual fee is £150 – so, if you can afford the initial outlay, then paying annually will save you £65.88. They also run a loyalty bonus where, after a year, the monthly payments are reduced to £14.99.

If you are currently in a similar situation, like I was, then this is a very easy, profitable and tax free way of supplementing your income, and I urge you to give it a shot. Even if you only try their trial,  I guarantee you won’t be disappointed.

Sign up today, even if you are just after some extra holiday cash, I promise you that you won’t regret it!

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